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Turmeric-Spice Herbal Tea

Posted on October 13, 2014 at 9:10 PM Comments comments (0)


Tonic herbal tea....mmmmm!  Visit greenmedinfo.com to learn about all the health benefits!


Ingredients:

 

  • 1-2 inches peeled turmeric root (I scrape it with the edge of a spoon as not to waste)
  • 4-5 whole cloves
  • 1 chamomile tea bag - herbal
  • 1 ginger-chamomile tea bag - herbal
  • 1 cinnamon tea bag – herbal 

 

Instructions:

 

  1. Fill up a kettle or pot with filtered water (approx. 1 quart)
  2. Put turmeric root and cloves in.
  3. Heat water to just before boiling.
  4. Add tea bags and steep for 15 minutes.
  5. Discard tea bags.
  6. Strain cloves/turmeric.
  7. Fix tea how you like it (honey, lemon, cream, or plain).
  8. Enjoy tea!

 

Turmeric-Spice Herbal Tea

Posted on October 13, 2014 at 9:10 PM Comments comments (0)


Tonic herbal tea....mmmmm!  Visit greenmedinfo.com to learn about all the health benefits!

Ingredients:

  • 1-2 inches peeled turmeric root (I scrape it with the edge of a spoon as not to waste)
  • 4-5 whole cloves
  • 1 chamomile tea bag - herbal
  • 1 ginger-chamomile tea bag - herbal
  • 1 cinnamon tea bag – herbal 

Instructions:

  1. Fill up the smallest all clad pot with filtered water (approx. 1 quart)
  2. Put turmeric root and cloves in.
  3. Heat water to just before boiling.
  4. Add tea bags and steep for 15 minutes.
  5. Discard tea bags.
  6. Strain cloves/turmeric.
  7. Fix tea how you like it (honey, lemon, cream, or plain).
  8. Enjoy tea!

Sweet N Spicy Camu Chutney

Posted on September 28, 2014 at 10:50 AM Comments comments (0)


This cool, sweet n spicy, immune-boosting chutney can be served over any seafood dish, added as a relish or side dish to any entrée, or simply enjoyed alone.  Many thanks to Amaçari for providing me with the purest camu-camu powder on the planet!! 8)


Ingredients:

 

  • ½ cup sherry
  • ¼ cup virgin honey
  • ½ tsp finely ground Celtic sea salt
  • ¾ cup diced organic cucumber (I peeled mine)
  • ¾ cup diced organic cherry pepper (seeded and cored)
  • ¾ cup diced organic fresh pineapple
  • 1-2 tsp Amaçari camu-camu powder, depending on how “zingy” you like it

 


Instructions:

 

  1. Place the sherry and 2 TBLS of the honey into a small sauce pan on medium-low. Allow to cook together until honey has dissolved.
  2. Sprinkle the sea salt over the diced up cucumber and set aside.
  3. Add the diced cherry pepper to the sherry and cook until the peppers have softened and most of the sherry has evaporated, 10 minutes or so. Stir occasionally.
  4. Add the cucumbers and half of the pineapple to the pot and continue cooking until the 3 diced items have fused, 3-5 minutes.  Don't let it get mushy.
  5. Add the remaining pineapple and honey to the pot. Cook for another 2 minutes, just until honey dissolves.
  6. Remove from heat and allow to cool enough so that you can comfortably touch the mixture without burning your finger.
  7. Add the camu powder and stir until it is all dissolved. Make sure you get any clumps mixed in.
  8. Enjoy!
  9. Store in refrigerator for up to one week.

 

Tropišari Dressing

Posted on August 3, 2014 at 6:15 PM Comments comments (6)

Another creation inspired by the purest camu-camu powder in the rainforest, Amaçari.  This tropiçari salad dressing tastes delicious over a bed of organic: romaine lettuce, fresh mint & basil leaves, diced ripe mango, chunks of juicy pineapple, cubed cucumber, and seasonal tomatoes.  Thanks for this sensational summer salad idea, Amaçari!  8)  The elements of this salad dressing have immune boosting and GI healing properties and also promote glowing skin and respiratory health!

Ingredients:
  • ½ organic strawberry papaya
  • ½ organic kiwi
  • 4 organic strawberries
  • ¼ - ½ organic orange (no seeds)
  • 1-2 Tablespoons organic raw apple cider vinegar
  • 1.5 teaspoons Amaçari camu powder
  • 1/4 cup organic first cold-pressed EVOO

Instructions:
  1. Place all ingredients except the EVOO in a high-powered blender and blend until smooth.
  2. Slowly pour a thin stream of the EVOO in with the rest of the ingredients while the blender is on low until mixed.
  3. Enjoy over your favorite salad.
  4. Store in refrigerator for 2 weeks. 

Toll House Chocolate Chip Cookies

Posted on June 3, 2014 at 10:55 PM Comments comments (0)

I typically make my own chocolate chips but in a pinch, I found some organic dark chocolate chips that got the job done. :D

Ingredients:
  • 1 cup organic almond meal - packed
  • 1/3 cup organic tapioca flour - packed
  • 3/4 tsp. guar gum
  • 1/4 tsp. sea salt
  • 1/2 tsp. gluten/sodium-free baking powder
  • 1/2 tsp. non-aluminum baking soda
  • 1/2 cup organic palm shortening/organic butter (a mixture of both is ideal)
  • 1/2 cup raw unfiltered honey
  • 1 pastured organic egg
  • 1/2 tsp. organic vanilla extract
  • 1/2 - 1 cup organic dark chocolate chips

Instructions:
  1. Mix dry ingredients in medium bowl with whisk, very well. Set aside.
  2. Mix shortening and honey in large bowl with beaters until smooth.
  3. Mix egg and vanilla in small bowl. Add to shortening/honey and mix with beaters.
  4. Add dry ingredients to wet and mix with beaters for about 2 minutes.
  5. Fold in chocolate chips.
  6. Place in freezer for 15 minutes or refrigerator for 30 minutes.
  7. Preheat the oven to 350.
  8. Line medium glass baking dish with parchment paper.
  9. Spread cookie dough evenly in the baking dish. Should be about an inch thick.
  10. Bake for 30 – 45 minutes until the top looks golden and the dough has cooked all the way through.
  11. Let cool.
  12. Cut into squares and enjoy! 
**This is one of those recipes that tastes better on the next day once everything has settled.  Mmmmm. :P

Tonic Hot Chocolate

Posted on May 25, 2014 at 11:05 AM Comments comments (0)


This is my go-to morning beverage when it's a non-coffee day.  It will get you fired up and the health benefits are off the charts.  Warm morning elixirs are yummy, fun, and the creative possibilities are limitless!  


A special thanks to Amaçari for supplying me with the purest camu-camu powder on the planet.  For more info on their product, visit camupure.com.


Ingredients: 

  • 10 oz. homemade organic hemp milk (with soaked/dehydrated hemp seeds)
  • 2 - 3 TBSP raw honey (depending on how sweet you like it)
  • 2 TBSP raw organic cacao powder
  • 1/2 tsp Amaçari powder (camu-camu)
  • 1 tsp raw organic goji powder
  • 1/2 tsp raw organic vanilla extract
  • 1 tsp raw organic lucuma powder
  • 1 tsp raw organic maca powder
  • 1/4 tsp organic turmeric powder
  • A few shakes of organic Ceylon cinnamon

 ***You don't have to use all of the above ingredients.  You can pick and choose, omit or add whatever you like.


Instructions: 

  1. Pour hemp milk into a medium saucepan with a stainless steel inside bottom (you will need to whisk in the pot so no non-stick surfaces).
  2. Turn stove to medium-low and add all the other ingredients. 
  3. Whisk very well. 
  4. Use a thermometer to ensure you do not exceed 105 degrees. 
  5. Whisk well one more time before the next step.
  6. Pour into your favorite mug and enjoy!!!

 

Strawberry-Camu Jam (No Added Pectin)

Posted on March 5, 2014 at 12:45 AM Comments comments (2)


Picture by Miguel Aybar Photography


A special thanks to Amazon Origins for providing me with the finest quality camu-camu powder on earth! Camu-camu is a superfruit from the rainforest in Brazil that is most noted for its powerful anti-inflammatory, immune-boosting properties. If you want the purest, finest camu-camu powder on the planet, visit camupure.com/ and place an order!


Ingredients:

  • 1.5 pints of organic strawberries
  • 1 cup raw unheated honey
  • 1 cup Amish maple syrup
  • 1 large organic Meyers lemon, juice and zest (regular lemon also works)
  • 2 tablespoons organic tapioca powder
  • 1 tablespoon Amaçari powder
  • ¼ cup + 2 tablespoons filtered water

  

Instructions:

  1. Wash, hull, and halve the strawberries.
  2. Zest and juice the lemon.
  3. Place zest and juice into a large pot with the sweeteners.
  4. Heat on low heat and stir until mixed, about 10 minutes.
  5. Add the strawberries and cook on low heat. Bring to a very low boil, stirring occasionally.
  6. Continue cooking on a very low boil for about 30 minutes.
  7. Mix ¼ cup of filtered water with the tapioca starch in a small glass with a whisk or fork.
  8. Pour into the pot and stir into the strawberries. This should thicken the strawberries immediately.
  9. Once the strawberries have thickened, remove from the heat and allow to cool for about 30 minutes.
  10. Mix the camu powder and 2 tablespoons of filtered water in a small glass with a whisk. This should form a paste.
  11. Stir the paste into the strawberry mixture. Be sure to thoroughly mix it in.
  12. Pour the jam into jarring jars and refrigerate.
  13. Serve on pancakes, with toast, or on sandwiches.
  14. Enjoy!

 

 


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